SIT AND BE FIT ARTICLES
Spokane’s ‘Sit and be Fit’ creator headed to Big Apple
By Cindy Hval
September 2011
TV Exercise For Seniors
By Sarka-Jonae Miller
June 2011
Fitness in a Flash:
Exercise for Older Adults and Caregivers
by Michelle Porter Tiernan
February 2011
Sit and Be Fit Program allows Wheelchair bound to Exercise
By Diets-in-Review.com
January 2011
A Perfect Sit-uation:
Spokane's Mary Ann Wilson
by Cindy Hval, Written for Prime Northwest Magazine
October 2008
Sit and Be Fit:
Older Adults Exercise for Basic Function
by Cynthia House Nooney, written for Today in PT
June 2007
Sit and Be Fit:
8 Simple Exercise to Get You in Shape at Your Desk
by Mary Ann Wilson, RN, written for Me* Magazine
Best TV Celebrity You Probably Didn't Know is
Broadcasting From Spokane
Broadcasting From Spokane
by Ted S. McGregor, Editor for the Inland Northwest
March 2006
Be Strong, Avoid Falls
Weill Medical College of Cornell University Food & Fitness Advisor,
April 2006
April 2006
Sit-ups? No, sit down:
If you're unable or unwilling to go for the fitness burn,
give armchair aerobics a try.
By San Jose Mercury News
April 1999
Health Matters:
Foothill College professor promotes physically active mindset
May 2011
A Perfect Fit:
Wilson Finds Stride with Popular "Sit and Be Fit"
by Heather Lalley, Staff Writer for The Spokesman Review
November 2005
November 2005
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