Join the creator of Public Television's nationally syndicated SIT AND BE FIT program for the Chair Exercise for Functional Fitness correspondence course, and earn CECs by completing the Desert Southwest Fitness Study Guide and Exam.

Course materials include:

1. Chair Exercise for Functional Fitness, a 200 page workbook authored by Mary Ann Wilson, RN, and Lori McCormick,PT.
2. Desert Southwest Fitness Study Guide and Exam
3. SIT AND BE FIT'S All American Workout video
4. Exercise Band

Over 100 exercises are clearly presented with photographs and written instructions in the workbook, and a complete class is demonstrated in the video.

Course Level: Intermediate.

This Course has been approved for the following CECs:

7ACE (CES), 5 AIFE, 7 AQUA, 7 BCRPA, .7 COPS-KT, 7 HFPA, 7 ISSA, 7 IWA, 7 NDEITA, .5 NFPT, 7 W.I.T.S.

For those who are ACSM certified, continuing education credits from the American Council on Exercise (ACE) may be applied toward the ACSM continuing certifcation process.

How To Order:

You can order this product by calling us at (509) 448-9438.  Course Price: $119; Shipping & Handling: $7;  WA State Residents, add 8.6% Sales Tax to total.  Visa, MasterCard, or Discover credit cards accepted.