Osteoporosis Workout II Medical Review
"The SIT AND BE FIT Osteoporosis Workout II is not only a great place to start gentle exercise but also a fantastic base from which to build more rigorous and intensive exercise programs when possible."
Dr. Lynn Kohlmeier, MD: Director of Spokane Osteoporosis Centers. Clinical Instructor of Medicine at University of Washington.
Balance & Fall Prevention Medical Reviews
"A fun, simple and easy program that provides an excellent defense in the prevention of falls. This video is great for individuals at home or for groups in community-based fall prevention programs."
Michael E. Rogers, PhD, CSCS, FACSM Research Director, Center for Physical Activity and Aging,
Jennifer M. Bottomly, PT, MS, PhD, President, Section on Geriatrics, APTA Geriatric Rehabilitation Program Consultant,