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PHOTO GALLERY

 

Mary Ann with Daughter Gretchen

 
Mary Ann Wilson, RN with weights
Mary Ann exercises using weights to help build upper body strength.
 
Mary Ann Wilson, RN with a resistance band
Mary Ann uses resistance bands to help build lower body strength and flexibility.

Mary Ann Wilson, RN with a ball 
Mary Ann exercises using a large ball to help increase range of motion.
 
SIT AND BE FIT participants
Participants develop upper body flexibility by exercising with towels.
 

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