Sit and Be Fit Live in New York's beautiful Central Park! Article here.
Mary Ann at Tavern on the Green in NYC, September 2011
Mary Ann with the Aurora Gold Award for the COPD Workout.
Mary Ann Wilson, RN
Mary Ann exercises using weights and an exercise band to help build upper body strength.
Mary Ann is joined on the set by her daughter, Gretchen, who demonstrates seated versions of the standing exercises.
Mary Ann exercises using a large ball to help increase range of motion.
Mary Ann and Gretchen at the NOVU shoot in MN.
Mary Ann and Chris Frank during the NOVU shoot.
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