Breathing Testimonials

Dear Mary Ann I came across your site while searching for some chair exercises. I felt I needed to do something about my fitness . I felt this because I have difficulty walking as I am 88 years old and in a Care facility and lead a rather sedentary life as I have difficulty in […]

Spondylolisthesis Testimonials

Spondylolisthesis Testimonials Dear Mary Ann I don’t haveTV, but do follow a couple of your older programs found on you tube. I checked your site to see which sessions you recommend for spondylolisthesis. I’m going to try them all, but wanted to suggest you add the DVT program there. Because of Spondy condition I don’t […]

RN Testimonials

“I too am a RN and have exercised all my life, but now that I’m older I have to slow down and do everything the easy way. Your program seems to solve all the problems of the elderly. Thank you for Sit and Be Fit.” Ms. Grace Jenkins El Cajon, CA “I am writing to […]

Doctor Testimonials

Doctor Testimonials “Just a note to give you some history. I’ve just recently started watching your TV program (Sit and Be Fit). However, many years ago while I was in the hospital and unable to walk more than ten yards, I began exercising with you from the TV in my room. To the surprise of […]

Balance Testimonial

Balance Testimonial “Thank you so much for this program (Sit and Be Fit). I wouldn’t miss it. It has done more for me than anything I have tried. It has helped my hands, shoulders, neck, back, legs, everything that tightens up when you become 82 years old. After falling and three broken ribs, you can’t […]

Osteoporosis Testimonials

“You are a special friend that comes into my home 5 days a week. My osteoporosis, arthritis and ruptured disc are all improving day by day, thanks to your exercises. I’m grateful to you for giving me (and I’m sure others) a second chance at living in less pain. Keep it up – you’re great! […]