Five Exercises for the Feet

Exercising the feet not only helps improve balance and stability but plays a special role in managing conditions such as neuropathy. Here are five exercises for the feet that you can easily integrate into your daily routine. Try practicing them regularly while you’re watching television. The goal of these exercises is to increase circulation, range […]

Balance Exercises For Neuropathy

Balance Exercises for Neuropathy By Mary Ann Wilson, RN Improving and strengthening balance is a strategic part of managing neuropathy. It is very important that you are safe when you work on balance exercises so you don’t fall. It may be necessary for you to have supervision or assistance from another person to prevent a […]