What is CTS and How to Prevent it?

About CTS By Mary Ann Wilson, RN CTS is an abbreviation that describes a condition called carpal tunnel syndrome. When we repeatedly use compromising hand postures the nine tendons that run through the wrist can swell and put pressure on the median nerve. This nerve is one of the 3 main nerves of the forearm and […]

Computer Health Tips

COMPUTER HEALTH TIPS Fitness isn’t just for people. These five tips will help your computer stay fit and have a longer life! 1.     Keep the monitor and keyboard clean.  When the power is turned off,         clean the screen by spraying some cleaner onto a soft cloth; never         directly onto the screen. 2.     Purchase a surge […]