Aging: Decades of Possibility

Live Life Fully by Aging Without Limits By Mark Kirkpatrick Youth, it seems, has all the advantages—wrinkle-free skin, hair free of grey streaks, and a body that offers up fewer physical limitations. Time teaches a fear of age and a hesitation regarding impending monumental birthdays. Thirty is deemed an end to the carefree twenties, 40 […]

Mary Ann Says, “Indulge Every Now and Then”

By Mary Ann Wilson, RN I love going back to my hometown of Pittsburgh, Pennsylvania, to visit my family and Italian roots. No trip is complete without swinging by my favorite Italian bakery, Moio’s Italian Pastry Shop which has been in operation since 1935. I remember how excited I was as a child going there.  I still […]