Comments on: Five Exercises for the Feet https://www.sitandbefit.org/five-exercises-for-the-feet/ Sit and Be Fit is a media-based non profit dedicated to healthy aging. Mon, 09 Nov 2020 23:02:29 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Pam https://www.sitandbefit.org/five-exercises-for-the-feet/#comment-155464 Mon, 09 Nov 2020 23:02:29 +0000 https://www.sitandbefit.org/?p=15701#comment-155464 I just finished working out with you and Gretchen! I’m feeling pretty good. I plan on joining you next time.

]]> By: casandra https://www.sitandbefit.org/five-exercises-for-the-feet/#comment-132598 Thu, 30 Jul 2020 18:25:57 +0000 https://www.sitandbefit.org/?p=15701#comment-132598 In reply to nancy de leo.

Hi Nancy, We have a free 8-page exercise guide for Neuropathy that has some excellent written exercises for the feet. If you would like me to send you a copy please forward your mailing address to sitandbefit@sitandbefit.org. We also have a Sit and Be Fit exercise manual with exercises and photos. It contains many exercises for the feet. It is not on our website yet. The cost is $30 (which includes s/h). I can copy the foot exercises for you and send them for free if that’s all you are interested in. Please let me know! Warm regards, Gretchen

]]> By: nancy de leo https://www.sitandbefit.org/five-exercises-for-the-feet/#comment-124876 Mon, 29 Jun 2020 20:56:17 +0000 https://www.sitandbefit.org/?p=15701#comment-124876 is there a booklet on your feet exercises other then dvd?

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