https://www.sitandbefit.org/newsflash-july-2015-restoring-health-through-breathing/ Sit and Be Fit is a media-based non profit dedicated to healthy aging. Tue, 15 Sep 2015 19:00:24 +0000 hourly 1 https://wordpress.org/?v=7.0 https://www.sitandbefit.org/newsflash-july-2015-restoring-health-through-breathing/#comment-1073 Sun, 09 Aug 2015 17:19:50 +0000 http://www.sitandbefit.org/?p=5631#comment-1073 Thank you for this helpful info. I am certainly going to be doing these exercises. I have just been diagnosed with Pulmonary Hypertension in which I am unable to exhale completely and therefore have carbon dioxide in my lungs. If you have any other exercised or suggestions that would be helpful will be greatly appreciated.

]]> https://www.sitandbefit.org/newsflash-july-2015-restoring-health-through-breathing/#comment-825 Fri, 31 Jul 2015 17:37:42 +0000 http://www.sitandbefit.org/?p=5631#comment-825 Truly enjoy this helpful hint & the TV program “Sit&befit

]]> https://www.sitandbefit.org/newsflash-july-2015-restoring-health-through-breathing/#comment-785 Thu, 30 Jul 2015 12:02:26 +0000 http://www.sitandbefit.org/?p=5631#comment-785 Great info! Thank you.

]]> https://www.sitandbefit.org/newsflash-july-2015-restoring-health-through-breathing/#comment-775 Wed, 29 Jul 2015 23:50:12 +0000 http://www.sitandbefit.org/?p=5631#comment-775 Great information!

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