Published By Sit and Be Fit
A 62 page Exercise booklet featuring exercises for various areas of the body and a variety of conditions.
Published by Sit and Be Fit
The Exercise Booklet is a 62 page mini booklet features exercises for various areas of the body and a variety of conditions. Including Stroke, Restless Leg, Gout, Fibromyalgia, and Diabetes. Nearly all areas of the body are covered including Arms, Legs, Back, Neck, and Abdominals.
(Book does not include illustrations)