Comments on: Good Posture is a Habit

By: Rey

Rey — Thu, 26 Nov 2020 03:17:55 +0000

Thanks for the great blog. I can’t wait to read more of your awesome content.

By: Hand and Finger Exercises for Neuropathy – Sit and Be Fit

Hand and Finger Exercises for Neuropathy – Sit and Be Fit — Tue, 23 Jun 2015 19:34:38 +0000

[…] Beginning position: These exercises can be done from a seated position. Move to the front edge of the chair and firmly plant the feet on the ground. Take a moment to get the body into good postural alignment with the shoulders back and down and spine lengthened. For more posture strengthening exercises, click here. […]

By: Foot and Leg Exercises For Neuropathy – Sit and Be Fit

Foot and Leg Exercises For Neuropathy – Sit and Be Fit — Tue, 23 Jun 2015 19:33:31 +0000