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	Comments on: Sit to Stand Training to Help Achieve Lift Off	</title>
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	<link>https://www.sitandbefit.org/sit-stand-lift-off/</link>
	<description>Sit and Be Fit is a media-based non profit dedicated to healthy aging.</description>
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		<title>
		By: casandra		</title>
		<link>https://www.sitandbefit.org/sit-stand-lift-off/#comment-242062</link>

		<dc:creator><![CDATA[casandra]]></dc:creator>
		<pubDate>Wed, 11 Aug 2021 20:16:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sitandbefit.org/?p=11304#comment-242062</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sitandbefit.org/sit-stand-lift-off/#comment-240029&quot;&gt;Kathryn Sweet&lt;/a&gt;.

Hi Kathryn,
Be sure to give your station a call and let them know you would like the program aired at a more reasonable time! We have no control over when stations air Sit and Be Fit. We offer the series to all PBS stations for free and it is up to the Program Manager at each station to decide if, when and how often they will make the program available in your community. Let you voice be heard:) In the world of PBS, viewer feedback really makes a difference. Wishing you the very best!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sitandbefit.org/sit-stand-lift-off/#comment-240029">Kathryn Sweet</a>.</p>
<p>Hi Kathryn,<br />
Be sure to give your station a call and let them know you would like the program aired at a more reasonable time! We have no control over when stations air Sit and Be Fit. We offer the series to all PBS stations for free and it is up to the Program Manager at each station to decide if, when and how often they will make the program available in your community. Let you voice be heard:) In the world of PBS, viewer feedback really makes a difference. Wishing you the very best!</p>
]]></content:encoded>
		
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		<title>
		By: Kathryn Sweet		</title>
		<link>https://www.sitandbefit.org/sit-stand-lift-off/#comment-240029</link>

		<dc:creator><![CDATA[Kathryn Sweet]]></dc:creator>
		<pubDate>Fri, 06 Aug 2021 04:03:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sitandbefit.org/?p=11304#comment-240029</guid>

					<description><![CDATA[I was disappointed when looking for a TV Channel to find Sit and Be Fit.  My TV Channel is Channel 8  and the program is listed as being shown at 5:30 A.M.   Who is up at that time unless they have a job that requires it or that person has not been able to sleep all night.?

Do not show my name or e-mail address, please.]]></description>
			<content:encoded><![CDATA[<p>I was disappointed when looking for a TV Channel to find Sit and Be Fit.  My TV Channel is Channel 8  and the program is listed as being shown at 5:30 A.M.   Who is up at that time unless they have a job that requires it or that person has not been able to sleep all night.?</p>
<p>Do not show my name or e-mail address, please.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Apollo Clinic Chandigahr		</title>
		<link>https://www.sitandbefit.org/sit-stand-lift-off/#comment-38338</link>

		<dc:creator><![CDATA[Apollo Clinic Chandigahr]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 03:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sitandbefit.org/?p=11304#comment-38338</guid>

					<description><![CDATA[Really motivational article, thanks for such advice]]></description>
			<content:encoded><![CDATA[<p>Really motivational article, thanks for such advice</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Erica Johnson		</title>
		<link>https://www.sitandbefit.org/sit-stand-lift-off/#comment-29933</link>

		<dc:creator><![CDATA[Erica Johnson]]></dc:creator>
		<pubDate>Fri, 14 Jul 2017 02:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sitandbefit.org/?p=11304#comment-29933</guid>

					<description><![CDATA[I Love Sit and Be Fit because, it&#039;s awesome:)]]></description>
			<content:encoded><![CDATA[<p>I Love Sit and Be Fit because, it&#8217;s awesome:)</p>
]]></content:encoded>
		
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		<title>
		By: Rise Up: Tips To Make Standing Up From a Seated Position Easy - Sit and Be Fit		</title>
		<link>https://www.sitandbefit.org/sit-stand-lift-off/#comment-29646</link>

		<dc:creator><![CDATA[Rise Up: Tips To Make Standing Up From a Seated Position Easy - Sit and Be Fit]]></dc:creator>
		<pubDate>Fri, 30 Jun 2017 20:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sitandbefit.org/?p=11304#comment-29646</guid>

					<description><![CDATA[[&#8230;] every meal. It&#8217;s also very important to do exercises for back, leg and ankle flexibility.  Click here for more exercises that will make standing up from your chair as easy as [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] every meal. It&#8217;s also very important to do exercises for back, leg and ankle flexibility.  Click here for more exercises that will make standing up from your chair as easy as [&#8230;]</p>
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