Comments on: Sleeping Posture https://www.sitandbefit.org/sleeping-posture/ Sit and Be Fit is a media-based non profit dedicated to healthy aging. Mon, 25 Oct 2021 16:17:44 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Gretchen Wilson https://www.sitandbefit.org/sleeping-posture/#comment-83415 Mon, 09 Dec 2019 18:56:09 +0000 http://www.sitandbefit.org/?p=3054#comment-83415 In reply to Greta.

Dear Greta,
Yes, it’s important to go to the bathroom when you feel the urge to go. Think of it this way, your body is trying to eliminate toxins. You don’t want the trapped bacteria to cause infections. When you do get up in the middle of the night to go to the bathroom, make sure the paths are well lit to avoid tripping.

]]> By: Greta https://www.sitandbefit.org/sleeping-posture/#comment-80693 Mon, 18 Nov 2019 17:33:49 +0000 http://www.sitandbefit.org/?p=3054#comment-80693 Is it bad to hold your pee while sleeping? I sometimes hold my bladder full of
pee and eventually fall asleep, but is this bad?
Sigh….called normal.

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