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back strengthening

Home » back strengthening

Abdominal Exercises on the Floor

May 19, 2015Posted in Abdominal, ExercisesWritten by Mary Ann Wilson, RN3 Comments

Abdominal Exercises on the Floor By Mary Ann Wilson, RN According to one survey, both men and women are more concerned about the shape of their midsections than any other part of their body. Everyone wants a trim waistline and flat tummy. Most people are motivated to do abdominal exercises because they don’t want a […]

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