Cancer Recovery Testimonials

“Thank you for this fantastic program.  I had stomach cancer surgery in August 2016.  This program has helped me to regain my strength and Fitness.” Karen. “I am still participating in Sit and Be Fit sessions four-and-one-half years following surgery, radiation, and chemotherapy for a sarcoma. Sit and Be Fit has helped me to regain […]


Neuropathy is a disease of the nerves. There are many types of the disease with different causes. Medical treatment must be directed toward the underlying cause of the disease, so it is important to see your doctor. The symptoms of neuropathy vary, and can include muscle weakness, loss of sensation, numbness, tingling, and pain. One […]