Five Exercises for the Feet

Exercising the feet not only helps improve balance and stability but plays a special role in managing conditions such as neuropathy. Here are five exercises for the feet that you can easily integrate into your daily routine. Try practicing them regularly while you’re watching television. The goal of these exercises is to increase circulation, range […]

Neuropathy

Neuropathy is a disease of the nerves. There are many types of the disease with different causes. Medical treatment must be directed toward the underlying cause of the disease, so it is important to see your doctor. The symptoms of neuropathy vary, and can include muscle weakness, loss of sensation, numbness, tingling, and pain. One […]