The Benefits of Chocolate
Chocolate, as it turns out, is actually good for you! Just when you thought there was no good news about how sweets impact your waistline. But, before you go crazy in the candy isle, take a few minutes to read the facts and tips above. As with almost everything, chocolate consumption is healthy only if […]
Newsflash July 2014 – Adrenal Fatigue
Hidden Dangers in Food
Dangerous and Hidden Food Ingredients Found in Seemingly Healthy Food by Registered Dietician Janell Buchkoski, MS, RD Would you eat your favorite breakfast cereal if you knew that it contained Butylated Hydroxytoluene (BHT), a product also used in jet fuel and embalming fluid? Can you imagine grilling your low fat veggie burger if you found […]