“Checkout Line” Exercises for the Abs, Glutes, and Pelvic Floor

“Checkout Line” Exercises By Mary Ann Wilson, RN How often do we find ourselves standing in a checkout line? Because we’re consumers, the answer is, “Probably, a lot”!  As a result, statistics show the average American spends anywhere from 5 to 60 minutes, a week, waiting in checkout lines. While this can feel like a […]