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walking tips

Home » walking tips

Gait and Posture Tips for Walking

May 21, 2015Posted in Exercises, Gait, Gait, Posture, WalkingWritten by Gretchen Wilson2 Comments

Gait and Posture Tips for Walking By Gretchen Wilson Experts agree that walking is one of the easiest and healthiest ways to keep your body tuned up. Spending time walking properly will also help improve your balance. Whether you’re walking to get fit or training for a special event, you’ll get more out of your […]

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