Comments on: Strengthen Abdominal Muscles Without Crunching https://www.sitandbefit.org/work-abdominal-muscles/ Sit and Be Fit is a media-based non profit dedicated to healthy aging. Mon, 25 Oct 2021 16:44:36 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Gretchen Wilson https://www.sitandbefit.org/work-abdominal-muscles/#comment-23996 Fri, 20 Jan 2017 20:28:51 +0000 http://www.sitandbefit.org/?p=8482#comment-23996 In reply to Monica.

Yes, thank you for the great idea, Monica! We will incorporate it into our planning for the next Sit and Be Fit series. Some time ago Mary Ann did dedicate a short segment to fighting flabby arms. We will look back into our archives and put the clip up on on YouTube for you! Stay tuned:)

]]> By: Lois Seals https://www.sitandbefit.org/work-abdominal-muscles/#comment-20226 Thu, 29 Sep 2016 02:11:53 +0000 http://www.sitandbefit.org/?p=8482#comment-20226 I used to watch this show all the time! I’m so glad I found this article. I think there are going to be some very helpful exercises that I can use. Thank you.

]]> By: Monica https://www.sitandbefit.org/work-abdominal-muscles/#comment-17997 Fri, 29 Jul 2016 16:09:10 +0000 http://www.sitandbefit.org/?p=8482#comment-17997 Would like arm episode Thank you

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