Dear VK,
Yes, many libraries carry Sit and Be Fit DVDs. If your local branch doesn’t have them, they will typically order them at your request. Regarding the broadcast time of the SBF series: be sure to contact your local PBS station and share your thoughts with them. We offer the series for free to all stations and it is up to the program manager at each individual station to decide if, when, and how often, they will air us. Viewer feedback is an important part of their decision-making process so let your voice be heard! In the meantime, if you e-mail me at gretchen@sitandbefit.org with your mailing address, we will send you a DVD. Wishing you the best, always!

Hi Cairine,
I’m happy that we were able to connect today by phone. We are sending a Sit and Be Fit COPD Workout your way. Sometimes it takes a little longer when shipping to Canada so don’t be alarmed if there is a slight delay. The other workout I mentioned on the phone is called Chair Exercise Basics. Click here to read more about it.
Also, if you would like to be notified of our monthly sale offers you can sign-up by clicking here.

If you have other questions, please feel free to e-mail me directly at gretchen@sitandbefit.org.
Wishing you and Tom the very best!
Warmest regards,
Gretchen

cairine bongard

Dear Brenda,
Thank you for taking the time to post your comment! We are so glad you exercise with us and feel a difference in how you feel and function. Hearing from you, and others who benefit from Sit and Be Fit, uplifts us beyond words. Be sure to let your local PBS station know how much you appreciate them airing the series. We offer it for free to all public television stations and it is up to each individual station to decide if, when, and how often they air the program. They really do respond to viewer feedback. Thank you again for the message. Keep up the great work of exercise. Wishing you the very best in health and happiness always!

Hi Bobbie,
Yes, 5:30am is early for exercise! Be sure to contact your local PBS station and ask them to consider airing Sit and Be Fit in a better time slot. Public television values viewer feedback and often makes changes to their scheduling based on it. Unfortunately, we have no control over when or where the program airs. We offer Sit and Be Fit for free to all public television stations and are grateful to them for making the program available to viewers in various communities. Good luck! Meanwhile, if you’re interested in joining our Streaming Club you can hook up an HDMI cord to your computer and stream our complete library of episodes whenever you would like. For more information follow this link. https://www.sitandbefit.org/product/streaming-club/
Wishing you the best in health and happiness!

Thank you for the comment, Bobbie. Give your local TV station a call and ask them if they would consider airing the program at a better time. Public television really does listen to viewers so speaking up often gets results. In the meantime, you might enjoy the streaming club. Here’s the link: https://www.sitandbefit.org/streaming/
…or perhaps a DVD. I recommend the Season 12, 13 or 14 DVD. Each set includes 20 episodes, offering lots of variety! Keep up the good work of exercising. Wishing you the very best!