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RESOURCES

Conditions

Osteoporosis
Protect your bones
Diabetes
Know the disease to control blood sugar levels
COPD
Keep the oxygen moving through your body
Neuropathy
Manage the nerve disease
Arthritis
Recharge your joints
Parkinson's
Dopamine deficiencies: managed

Content

Healthy Aging
What it means to choose to age well
Exercise
Our philosophy on feeling and functioning well
Nutrition
We share the latest in getting your body what it needs
Brain Fitness
Challenge cognition with movement
Fall Prevention
Minimize your risk
Workplace Wellness
Turn sedentary time into exercise

Professionals

Fitness Instructors
Training resources
Activity Directors
Helping you build active communities
PBS Stations
Getting content to your station
Cable Stations
Getting content to your cable station
Discounts
Order in bulk to save

Facilities

Retirement
We’d love to send our outreach team
Doctor Offices
Materials for your patients
Hospitals

Other

Fans
How to stay connected with us
Caregivers
Small changes that can help patients everyday
Boomers
Investing in a bright future

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www.sitandbefit.org
Toll Free: 888.678.9438
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Privacy Policy
Please consult with your doctor before beginning any exercise program.
Our advice is in no way intended to take the place of medical counseling. © Sit and Be Fit™
  • Home
  • Shop
    • Chair Exercise DVDs for Seniors
    • Streaming
    • Exercise and Workout Accessories
    • Exercise Books for Seniors
    • Audios
    • Exercise & Workout VHS Tapes
    • Art Card Fundraiser
    • Clearance
    • Special Offers
  • Watch
    • Where We Air
    • YouTube
    • Streaming
  • Donate
  • About
    • About Us
      • Our Mission
      • Our Team
      • Awards
      • Testimonials
      • FAQ
      • Links
    • Press Room
      • Articles
      • Interviews
      • Photo Gallery
      • Press Kit
      • Press Releases
    • Opportunities
      • Sponsorship
      • Licensing
      • Research
      • Live Events
    • Support Us
      • Be an Advocate
      • Share Your Story
      • Donate
  • Resources
    • Conditions
      • Osteoporosis
      • Diabetes
      • COPD
      • Neuropathy
      • Arthritis
      • Parkinson’s
      • Other Conditions
    • Content
      • Healthy Aging
      • Exercise
      • Nutrition
      • Brain Fitness
      • Preventing Falls
      • Workplace Wellness
    • Professionals
      • Fitness Instructors
      • PBS Stations
      • Cable Station
      • Continuing Education
      • Discounts
    • Facilities
      • Activity Directors
      • Retirement
      • Doctor Offices
      • Hospitals
    • Other
      • Fans
      • Caregivers
      • Boomers
  • Library
    • Exercises
    • Health Tips
    • Testimonials
    • Newsflashes
  • Contact
    • My Account
    • Contact Us
    • Newsflash Sign Up
    • PBS Station Contact List
    • Sign Up for Deals
  • Cart