Find Sit and Be Fit on your local PBS station. 

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Your opinion counts!

If Sit and Be Fit is not available in your viewing area, reach out to the Program Director at your local public television station. Because viewer feedback is an important part of how public television serves local communities, they may be willing to air Sit and Be Fit if they hear from you. We offer the Sit and Be Fit for free to all PBS stations. It is up to each individual station to decide if, when, and how often, they air programs. To find the public television station and channel in your area click here.