Sit and Be Fit
  • Home
  • Shop
    • Chair Exercise DVDs for Seniors
    • Streaming
    • Exercise and Workout Accessories
    • Exercise Books for Seniors
    • Audios
    • Exercise & Workout VHS Tapes
    • Clearance
    • Special Offers
  • Watch
    • Where We Air
    • YouTube
    • Streaming
  • Donate
  • About
    • About Us
      • Our Mission
      • Our Team
      • Awards
      • Testimonials
      • FAQ
      • Links
    • Press Room
      • Articles
      • Interviews
      • Photo Gallery
      • Press Kit
      • Press Releases
    • Opportunities
      • Sponsorship
      • Licensing
      • Research
      • Live Events
    • Support Us
      • Be an Advocate
      • Share Your Story
      • Donate
  • Resources
    • Conditions
      • Osteoporosis
      • Diabetes
      • COPD
      • Neuropathy
      • Arthritis
      • Parkinson’s
      • Other Conditions
    • Content
      • Healthy Aging
      • Exercise
      • Nutrition
      • Brain Fitness
      • Preventing Falls
      • Workplace Wellness
    • Professionals
      • Fitness Instructors
      • PBS Stations
      • Cable Station
      • Continuing Education
      • Discounts
    • Facilities
      • Activity Directors
      • Retirement
      • Doctor Offices
      • Hospitals
    • Other
      • Fans
      • Caregivers
      • Boomers
  • Library
    • Exercises
    • Health Tips
    • Testimonials
    • Newsflashes
  • Contact
    • My Account
    • Contact Us
    • Newsflash Sign Up
    • PBS Station Contact List
    • Sign Up for Deals
1

Exercise Books for Seniors

Home » Exercise Books for Seniors

Exercise Books for Seniors

View cart “SIT AND BE FIT EXERCISE MANUAL” has been added to your cart.

Showing all 2 results

  • SIT AND BE FIT EXERCISE MANUAL

    $25.00

    100-page exercise manual with descriptions and photographs by Sit and Be Fit founder, Mary Ann Wilson, RN.

    Add to cart
  • CHAIR EXERCISE BASICS CE COURSE

    $149.00

    This continuing education course, published by Human Kinetics, includes a workbook, study guide, two DVD disc set with an exercise band, and an exam. It reviews techniques and strategies to enhance functional fitness and increase strength in older adults and individuals with physical limitations through chair exercise programs. To order, visit the Human Kinetics website by clicking this link https://us.humankinetics.com/products/sit-and-be-fit-chair-exercise-basics-print-ce-course-2nd-edition

     

    Read more

Home
About
Blogs
Contact Us

Facebook
Twitter
YouTube
www.sitandbefit.org
Toll Free: 888.678.9438
509.448.9438
Privacy Policy
Please consult with your doctor before beginning any exercise program.
Our advice is in no way intended to take the place of medical counseling. © Sit and Be Fit™
  • Home
  • Shop
    • Chair Exercise DVDs for Seniors
    • Streaming
    • Exercise and Workout Accessories
    • Exercise Books for Seniors
    • Audios
    • Exercise & Workout VHS Tapes
    • Clearance
    • Special Offers
  • Watch
    • Where We Air
    • YouTube
    • Streaming
  • Donate
  • About
    • About Us
      • Our Mission
      • Our Team
      • Awards
      • Testimonials
      • FAQ
      • Links
    • Press Room
      • Articles
      • Interviews
      • Photo Gallery
      • Press Kit
      • Press Releases
    • Opportunities
      • Sponsorship
      • Licensing
      • Research
      • Live Events
    • Support Us
      • Be an Advocate
      • Share Your Story
      • Donate
  • Resources
    • Conditions
      • Osteoporosis
      • Diabetes
      • COPD
      • Neuropathy
      • Arthritis
      • Parkinson’s
      • Other Conditions
    • Content
      • Healthy Aging
      • Exercise
      • Nutrition
      • Brain Fitness
      • Preventing Falls
      • Workplace Wellness
    • Professionals
      • Fitness Instructors
      • PBS Stations
      • Cable Station
      • Continuing Education
      • Discounts
    • Facilities
      • Activity Directors
      • Retirement
      • Doctor Offices
      • Hospitals
    • Other
      • Fans
      • Caregivers
      • Boomers
  • Library
    • Exercises
    • Health Tips
    • Testimonials
    • Newsflashes
  • Contact
    • My Account
    • Contact Us
    • Newsflash Sign Up
    • PBS Station Contact List
    • Sign Up for Deals
X Close