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I have appreciated your senior exercise program, Sit and Be Fit, for six years. I have worked in nursing homes for 12 years and part of my job is to exercise the residents. The diversity in your exercises helps keep the daily routine of exercising fun. Your exercises help so much to maintain a quality program for the residents working with stroke, amputation, arthritis, Parkinson’s dementia of all levels, as well as age difference – 40’s to 101. The exercises are so excellent. Thanks for being so dedicated to seniors. Exercising helps immeasurably improve the quality of their lives.

Janice Roberts, Activity Director
Encanto Palms Assisted Living
3901 West Encanto Boulevard
Phoenix, AZ

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