Dear Mary Ann
I came across your site while searching for some chair exercises. I felt I needed to do something about my fitness . I felt this because I have difficulty walking as I am 88 years old and in a Care facility and lead a rather sedentary life as I have difficulty in walking without oxygen apparatus. Because I have breathing difficulty due to a lung condition. I have found your exercises most helpful in giving a sense of purpose once again. Once again thank you.

Leave a Reply

Your email address will not be published.