![A fall prevention tip from Sit and Be Fit TV host, Mary Ann Wilson, RN.](https://www.sitandbefit.org/wp-content/uploads/2016/01/sit-and-be-fit-fall-prevention-tip-meds.jpg)
*Note: Taking 4 or more medications increases fall risk. The CDC (Centers for Disease Control) recommends you review a complete list of your medications (including over the counter medications and supplements) with a pharmacist to make sure there are no interactions that may be increasing fall risk.
Recommended workouts to improve balance: