NEUROPATHY WORKOUT

$16.95

• Uses a 12 inch ball, 1 inch ball and towel

• Features both Seated and Standing Exercises

• Features Podiatrist and Human Movement Specialist, Dr. Emily Splichal

• Total running time: approximately 65 minutes

Description

The Neuropathy Workout focuses on exercises to help those managing various types of neuropathy. Special attention is given to foot exercises. Interspersed throughout the workout are educational segments featuring Podiatrist and Human Movement Specialist, Dr. Emily Splichal. The DVD includes the following segments:

Seated Feet Exercises with Small Ball

Seated Feet Exercises with Towel

Seated Feet Exercises with Large Ball

Dr. Emily – Foot Stimulation/Short Foot

Seated Feet Exercises with Small Ball

Seated Feet Exercises

Dr. Emily – Pelvic Floor Exercise

Seated Feet Exercises

Dr. Emily – Foot to Core Sequencing

Seated Circulation Exercises

Seated Finger Exercises

Dr. Emily – Balance Tip

Seated/Standing Legs and Stretch

Dr. Emily – More Balance Tips

Seated/Standing Legs and Stretch

Seated Relaxation

Dr. Emily – Foot Release Homework

Link to Add Small Ball, Link to Add Towel

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