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“I have CFIDS (Chronic Fatigue Syndrome) and your exercises are the only ones I am able to do. I have enjoyed watching you.”

Linda C. Manchester, CT

“I have Chronic Fatigue Syndrome and Fibromyalgia. I could not even sit up when I first went to therapy. Your program, Sit and Be Fit is perfect. The exercises the therapists gave me are incorporated in your routines. I am now able to do the exercises you demonstrate standing up. I can control my pain by myself if I use your routines. Thank you for reaching those of us who need you whether we are old or young. I can go for a walk if I pace myself and rest along the way, but this does not reach the muscles I need to strengthen and release tension from. You are my answer. You have been a much needed program. Thank you, to all of those involved for recognizing the need.”

Sarah B. Edmonds, WA

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