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“You are a special friend that comes into my home 5 days a week. My osteoporosis, arthritis and ruptured disc are all improving day by day, thanks to your exercises. I’m grateful to you for giving me (and I’m sure others) a second chance at living in less pain. Keep it up – you’re great! I hope you stay on WQED forever.”

Florence Staudenmaier Pittsburgh, PA

“I have been stretching to your program (Sit and Be Fit) for several months now. It has been very beneficial to me after a back and hip injury. I find I am able to do other types of exercise after your stretches without any stress on my joints.”

Nancy R. Anaconda, MT

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