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“In preparation for a heart procedure, I have been exercising along with you for several months now and have noticed improved balance, breathing capacity, and a straighter posture…Friends tell my I am in good shape and that’s why I came out of a three-and-one-half hour invasive procedure with no pain and energy to spare.”

Carolyn T. San Anselmo, CA

“Please know that the program was a life saver for me. I had open heart surgery, a new valve and a carotid artery. Some form of exercise is mandatory. I found that your program fit my needs perfectly.”

Ursula W. Vallejo, CA

“I have been exercising with the program since surgery on my cervical spine. My surgeon says that I made a good recovery and retained excellent mobility in spite of the three-level fusion, so I wanted you to know how helpful your program has been to me. Thank you for your fine and conscientious work.”

Susan T. Torrington, CT

“After finding your Sit and Be Fit exercise program last fall on television, quite by accident, I have become an avid fan! This is the first exercise program I’ve stayed with. Eight weeks ago I had a radical mastectomy operation. I started back exercising with you on the third day after my operation, doing as much as I could. The end result – I didn’t have any physical therapy…I did it myself! I have almost full use of my arm and shoulder, and I owe it all to you. Bless you Mary Ann.”

Afton L. Spanish Fork, UT

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