BRAIN FITNESS WORKOUT – DVD

$19.95

• One full-body workout designed to stimulate the brain

• Includes both Seated and Standing Exercises

• Total running time: approximately 45 minutes

Description

The Sit and Be Fit  Brain Fitness Workout has been designed to address a variety of needs common to many neurological deficits often affecting the central nervous system with various degrees of impairment, making coordination, cognition and balance challenging. This fun and challenging workout incorporates a variety of exercises to stimulate the brain and strengthen the pathways between the different processing areas within it.

Click here for YouTube Video Demo

All videos with an exercise band include a band with the video, but Large Balls, Small Balls and Towels are not included with videos.

 

Seated Body Tapping Exercises I, II & III 9:12
Seated Multi-tasking Exercises I & II 6:33
Seated Perceptual Motor Fitness 2:31
Seated Brain Flexibility and Coordination 3:54
Standing Mental 7 Physical Agility 5:43
Standing Balance for the Brain & Body 8:23

2011
NATIONAL MATURE MEDIA MERIT AWARD

Brain Fitness Workout, Healthcare category

 

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