BRAIN FITNESS WORKOUT – DVD
Incorporates exercises that stimulate and strengthen pathways in the brain.
This fun and challenging workout incorporates a variety of exercises to stimulate the brain and strengthen the pathways between the different processing areas within it.
|Seated Body Tapping Exercises I, II & III||9:12|
|Seated Multi-Tasking Exercises I & II||6:33|
|Seated Perceptual Motor Fitness||2:31|
|Seated Brain Flexibility and Coordination||3:54|
|Standing Mental and Physical Agility||5:43|
|Standing Balance for the Brain and Body||8:23|
NATIONAL MATURE MEDIA MERIT AWARD
Brain Fitness Workout, Healthcare category