NEURO REHAB WORKOUT – DVD
This fitness DVD addresses common needs that accompany neurological deficits by pairing motivating music with a workout designed to improve circulation, proprioception, balance, function, range of motion, and sensory awareness.
The Neuro Rehab Workout is designed to address a variety of needs common to many neurological deficits which affect the central nervous system with various degrees of impairment that challenge coordination, cognition, and balance. This workout pairs motivating music with exercises designed to improve circulation, proprioception, balance, function, range of motion, and sensory awareness.
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|Seated Posture and Breathing||2:23|
|Seated Sensory Stimulation||2:50|
|Seated Upper Body Warm-Up||3:43|
|Seated Upper Body Flexibility||3:40|
|Seated Lower Body Flexibility||2:31|
|Seated Towel Exercises||3:57|
|Seated Facial Exercises||3:30|
|Seated/Standing Balance Exercises||2:50|
|Seated/Standing Strengthening Exercises||4:40|
|BONUS Pelvic Floor and Finger Exercises||14:33|
Thank you for my recent order.
I ordered the Neuro Rehab DVD from a very helpful and energetic person on the telephone. It arrived quickly and was just what I expected. I am 36 and recently had spinal cord surgery after a decade with Lyme disease so I have a great many neurological symptoms. I have found that regular physiotherapy has not been as helpful as many of the Sit and Be Fit programs are. Thank you for providing the services that you do. By having the opportunity to own a DVD it helps with independence.
Thank you and keep up the excellent work,
Sarah P., Saskatchewan Canada