“I sincerely believe that all people traveling by air would benefit from your exercise program, Sit and Be Fit. The 5 hr. non-stop flight I took to Orlando, FL was more than enough proof for me. I did as many of the exercises I could while sitting or walking in the aisle and I walked off the plane with agility belying my 82 yrs. My grateful thanks and may you continue to coach us!”

Helen K. Steilacoom, WA

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