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Controlling Diabetes With Exercise Helps Viewers!

“Just a note to let you know that your exercises have been of tremendous help to me. It is amazing how my balance and strength have improved. I think the secret to your workout is that all of the muscles are involved. I have had diabetic peripheral neuropathy for several years. Before I started exercising with you on TV, my balance and numbness in my legs was so bad that I was beginning to limit my driving. After about 3 months of following your exercises, my balance and sensation in my legs have improved to the extent that I no longer limit my driving.”
Monty C. Ph.D., LCDC
Houston, TX

“Just wanted to tell you how much I enjoyed your program. I watched and exercised regularly last year and felt great. I have been off for about 6 months and happy to say I am back hopefully regularly. I feel so much better- you have helped get some of my lazy bones working again. I am a diabetic and have neuropathy in my feet- your routines are very helpful. Hope to see you each day for many more years. Keep up the good work and continue to give us that lovely smile.”
Margaret S.
Port St. Lucie, FL

“You and Gretchen saved my life.  In January I was diagnosed with diabetes.  I changed my life style.  I am not taking any medicine and seven months later I have lost thirty pounds and eat very healthy.  I have done your exercises every day since my diagnosis.  My A1C test is now 6.2 and perfectly normal.  My doctor said I am now a prediabetic.   He will recheck me in October.  I do my exercises every morning while husband is sleeping.  I am seventy seven years old.  Thank you for your program.”

Sandy W.
Grand Rapids, MI

“I have lowered my blood sugar from 111 to 104 since working out with you for four months. I love your show.”

Jennie G. Seattle, WA

“Just wanted to tell you how much I enjoyed your program. I watched and exercised regularly last year and felt great. I have been off for about 6 months and happy to say I am back- hopefully regularly. I feel so much better- you have helped get some of my lazy bones working again. I am a diabetic and have neuropathy in my feet- your routines are very helpful. Hope to see you each day for many more years. Keep up the good work and continue to give us that lovely smile.”

Margaret S. Port St. Lucie, FL

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